Workplace wellbeing
Staff wellbeing is a crucial to the success of any company. Our unique London-based programmes combine the latest research and wellbeing trends to provide effective and easy-to-implement nature practices that help your team thrive.
Giving employees access to nature relieves stress, helps ease depression and anxiety and supports their cognitive systems.
Companies such as Apple, Google and Amazon are leading the way in recognising the benefits of connecting to nature through innovative bio-designed workspaces. Here in London, we offer easy-to-access opportunities for employees to spend time in nature through our partnerships with green spaces as well as public parks. Having worked with companies from sustainable footwear Allbirds to industry leaders Unilever, packages can be tailored to your needs.
The problem:
When we are overwhelmed and stressed we underperform. The pressure of London living, sedentary lifestyles and technology can create stresses and strains that leave our brain foggy and nervous system shot.
The solution:
A unique blend of simple yet transformative practices which quickly and effectively restore balance in the body and brain – lowering stress hormones, reducing heart rate and blood pressure, stimulating clear and creative thinking.
Backed by the latest scientific research and based on breathwork, meditation, mindfulness and nature connection, once mastered these practices can be used to restore calm and balance at any time.
We offer
For further details please visit the Nature as Nurture workplace wellbeing page.
I was really impressed with the introduction session you put together for our company away day.
From the planning prior to the actual execution on the day - you really captured what we were looking for in a unique way.
You also had a very calming and comfortable tone when guiding us through the session - so thank you again for everything!
I really hope we get the opportunity to work together in the future!”
Kitchen8 - Innovation company
Giving employees access to nature relieves stress, helps ease depression and anxiety and supports their cognitive systems.
Companies such as Apple, Google and Amazon are leading the way in recognising the benefits of connecting to nature through innovative bio-designed workspaces. Here in London, we offer easy-to-access opportunities for employees to spend time in nature through our partnerships with green spaces as well as public parks. Having worked with companies from sustainable footwear Allbirds to industry leaders Unilever, packages can be tailored to your needs.
The problem:
When we are overwhelmed and stressed we underperform. The pressure of London living, sedentary lifestyles and technology can create stresses and strains that leave our brain foggy and nervous system shot.
The solution:
A unique blend of simple yet transformative practices which quickly and effectively restore balance in the body and brain – lowering stress hormones, reducing heart rate and blood pressure, stimulating clear and creative thinking.
Backed by the latest scientific research and based on breathwork, meditation, mindfulness and nature connection, once mastered these practices can be used to restore calm and balance at any time.
We offer
- Nature Immersion package
- Root & Reboot Lunchtime programme
- Start Up without Burn Out
- Nature as Nurture Wellbeing Coaching
- Bespoke packages/ events/ product launches / celebrations
For further details please visit the Nature as Nurture workplace wellbeing page.
I was really impressed with the introduction session you put together for our company away day.
From the planning prior to the actual execution on the day - you really captured what we were looking for in a unique way.
You also had a very calming and comfortable tone when guiding us through the session - so thank you again for everything!
I really hope we get the opportunity to work together in the future!”
Kitchen8 - Innovation company